Set of folded stationery cards printed on bright white, smooth card stock to bring your personal artistic style to everyday correspondence. Each card is blank on the inside and includes a soft white, European fold envelope for mailing.
This is the chakra located in the throat and is thus related to communication and creativity. Here we experience the world symbolically through vibration, such as the vibration of sound representing language. Chakra Five Exercise: Chakra five works with sound and vibration. You can do a powerful chakra meditation using the seed sounds of the chakras given in the ancient texts, called bija mantras. Repeat the sounds over and over at a rhythm that feels pleasant to you, going slow if you want to calm your chakras and faster if you want to stimulate them. You can sing them all in one tone, or you can go up in pitch with each chakra. Experiment to see what is most effective for you. The sounds are as follows: 1 Lam 2 Vam 3 Ram 4 Yam 5 Ham 6 Ksham 7 Silence