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Yoga Asana Mayurasana D

by Over7seas

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Yoga Asana Mayurasana D
one word of caution, this asana is not advised for women as it may interfere with fertility.. Consult several advanced Yoga Teachers if you are keen on practicing it anyway. I have a teacher you will teach it to you, however the teacher I trained with to become a teacher myself advises strongly against women practicing Mayurasana instead he offers Kakasana while the men do Mayurasana.
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