LisaPollard

Lisa is a Yoga and Meditation Teacher with more than 29 years of self practice and teaching experience, in educational, corporate, medical and organisational settings. She has been facilitating 8-week Mindfulness-based interventions since 2007, including MBSR, MB-Stillness Meditation and MB-Restorative Yoga.

Lisa feels Yoga is an embodied organic practice that explores the interconnectedness of movement and stillness, in the spirit of self-care. Her openhearted approach to teaching creates a warm inviting space to discover the joys of these mind-body practices.

Lisa is particularly interested in the effects of restorative yoga and its application in supporting wellness and reducing stress and anxiety. She teaches weekly yoga and meditation classes and has a private practice working therapeutically with adults and couples. This works includes 8-week interventions, individual self-practice, yoga mentoring and consulting. Lisa has trained in the applications of mindfulness in clinical settings, including MiCBT and Advanced Training in ACT.

Lisa is also a visual artist, who has been exhibiting her paintings since 2000, she loves photograpghy, travel and surfing. Lisa has two young children and enjoys living in the community of Newcastle.

Free App Lisa Pollard Yoga

Read more

Apparel-bags by LisaPollard

32 results
Filter
Done
Rock Face Leggings
Leggings
3
Rock Face
by LisaPollard
$39.99$31.99
Rolador Leggings
Leggings
6
Rolador
by LisaPollard
$39.99$31.99
TKD - Albert St Leggings
Leggings
3
TKD - Albert St
by LisaPollard
$39.99$31.99
Circled by You Leggings
Leggings
4
Circled by You
by LisaPollard
$39.99$31.99
Waiting Room Leggings
Leggings
2
Waiting Room
by LisaPollard
$39.99$31.99
Tea for 2 Leggings
Leggings
1
Tea for 2
by LisaPollard
$39.99$31.99
Leggings
6
Happy Plant
by LisaPollard
$39.99$31.99
Carry-All Pouch
6
Happy Plant
by LisaPollard
$16.99$13.59
Leggings
4
Beyond the Sea
by LisaPollard
$39.99$31.99
Leggings
2
Kitami
by LisaPollard
$39.99$31.99
Leggings
2
Movement & Joy
by LisaPollard
$39.99$31.99
Leggings
1
Tan Tan
by LisaPollard
$39.99$31.99
Leggings
2
Woodblock Sunset
by LisaPollard
$39.99$31.99
Leggings
3
Yellow Chair
by LisaPollard
$39.99$31.99
Leggings
1
Fractured
by LisaPollard
$39.99$31.99
Leggings
3
Brisvegas
by LisaPollard
$39.99$31.99
Leggings
2
Mala
by LisaPollard
$39.99$31.99
Leggings
2
Rose
by LisaPollard
$39.99$31.99
Leggings
1
Airport, Cambodia
by LisaPollard
$39.99$31.99
Leggings
3
Sunsuri
by LisaPollard
$39.99$31.99
Leggings
0
Faintly
by LisaPollard
$39.99$31.99
Leggings
0
Prayer Table
by LisaPollard
$39.99$31.99
Leggings
2
Rooibos Please
by LisaPollard
$39.99$31.99
Leggings
1
Tumbleweed
by LisaPollard
$39.99$31.99
Leggings
3
Walk the Lines
by LisaPollard
$39.99$31.99
Leggings
3
Last Man Standing
by LisaPollard
$39.99$31.99
Carry-All Pouch
5
Scenic
by LisaPollard
$16.99$13.59
Leggings
1
Working Harbour
by LisaPollard
$39.99$31.99
Leggings
4
Stand & Deliver
by LisaPollard
$39.99$31.99
Leggings
2
Etched
by LisaPollard
$39.99$31.99
Leggings
0
Wild & Free
by LisaPollard
$39.99$31.99
Leggings
5
Scenic
by LisaPollard
$39.99$31.99