Yoga Asana Mayurasana Dby Over7seas
ABOUT THE ART
Yoga Asana Mayurasana D
one word of caution, this asana is not advised for women as it may interfere with fertility.. Consult several advanced Yoga Teachers if you are keen on practicing it anyway. I have a teacher you will teach it to you, however the teacher I trained with to become a teacher myself advises strongly against women practicing Mayurasana instead he offers Kakasana while the men do Mayurasana.