A anthropomorphic coffee cup with a frustrated expression lifts tiny dumbbells against its sides on a bold green background. The character's brown paper sleeve and white lid give it a relatable café personality, while its straining face and determined posture humorously suggest coffee as a source of physical and mental fortification. Bound with 52 pages of 70lb paper, lined or unlined, behind an anti-scuff matte cover with wraparound artwork, made to order. Notes and sketches kept behind an independent artist's work, not a plain composition cover.